Houmous

Houmous

• Ingredients

• Chickpeas -  1 cup
• Tahini -  1/2 cup
• Garlic -  1 clove
• Olive Oil  - 1/2 cup
• Lemons-  x 2 
• Cayenne Pepper - pinch for serving

• Preparation

• Soak Chickpeas Overnight
• Bring to Boil and simmer for 2 hours
• Drain chickpeas and keep cooking water
• Add chickpeas, tahini, garlic, juice of two lemons, Olive Oil, Salt to food processor
• Blend until smooth, adding some of the cooking water
• Portion up and freeze any not for immediate use.
• Serve with a pinch of Cayenne Pepper sprinkled over the top and 

• Notes

• All ingredients organic
• Vary to taste
• I usually make once a week
• Cooking the Chickpeas in Pressure Cooker speeds up the cooking time a lot.